Terms of Service

Effective date: July 1, 2026

These Terms of Service ("Terms") are a binding agreement between you and One Month Apps ("One Month Apps," "we," "us," or "our"), a sole proprietorship based in California, United States. They govern your access to and use of the One Month mobile application, distributed as "One Month" on the Apple App Store and "One Month: Life Balance" on Google Play (the "App"), and any related services (together, the "Services").

By creating an account or using the App, you agree to these Terms and to our Privacy Policy, which is incorporated by reference. If you do not agree, do not use the App.

Please read Section 12 (Disclaimers — Not Professional Advice), Section 14 (Limitation of Liability), and Section 17 (Dispute Resolution; Arbitration; Class-Action Waiver) carefully, as they affect your legal rights.


1. Eligibility

You must be at least 14 years old to use the App. If you are under the age of majority in your jurisdiction, you may use the App only with the involvement and consent of a parent or legal guardian who agrees to these Terms. By using the App, you represent that you meet these requirements and that the information you provide is accurate.


2. The Services

One Month is a self-improvement companion app based on the "One Month" framework. It helps you focus on one life area at a time through a rotation, goals, a daily "lens," check-ins, reflections, notes, and related features, including content generated using artificial intelligence. We may add, change, or remove features at any time.


3. Your account

To use most features you must create an account with a valid email address and password. You are responsible for maintaining the confidentiality of your login credentials and for all activity that occurs under your account. Notify us promptly at onemonthframework@gmail.com if you suspect unauthorized use. You may delete your account at any time in Settings → Account → Delete account.


4. License

Subject to these Terms, we grant you a limited, personal, non-exclusive, non-transferable, non-sublicensable, revocable license to download and use the App on a device you own or control, for your own personal, non-commercial use. The App is licensed, not sold, to you.


5. Subscriptions, free trial, and billing

Free access and trial. The App offers a period of free access (currently the first 7 days) after which certain features require a paid subscription. We may change the length or terms of any free trial.

Subscription plans. Paid subscriptions are offered on a monthly ($9.99 per month) or annual ($49.99 per year) basis. Prices are stated in the App and may vary by region and over time.

Billing through the app stores. All payments are processed by Apple (App Store) or Google (Google Play) through their in-app purchase systems, subject to their terms. When you subscribe:

Refunds. Because payments are handled by Apple and Google, refunds are governed by their policies. We generally do not provide refunds directly, and any refund request must typically be made through the App Store or Google Play. Except where required by law, all charges are non-refundable.

Price changes. We may change subscription prices. Changes apply to future billing periods, and where required, the app stores will seek your consent before a renewal at a new price.


6. Your content

You retain ownership of the content you create in the App — your goals, intentions, notes, highlights, check-ins, and lens answers ("User Content"). You grant us a limited, worldwide, non-exclusive, royalty-free license to host, store, process, transmit, and display your User Content solely to operate and provide the Services to you, including syncing it across your devices and transmitting relevant content to our AI provider to generate your reflections (as described in the Privacy Policy). We do not claim ownership of your User Content and do not use it for advertising or to train AI models. You are responsible for your User Content and represent that you have the right to provide it.


7. Acceptable use

You agree not to:

We may suspend or terminate your access for violations of these Terms.


8. Intellectual property

The App, the "One Month" framework and methodology, and all related content, text, book excerpts, graphics, logos, designs, and software (excluding your User Content) are owned by One Month Apps or its licensors and are protected by intellectual property laws. Except for the license granted in Section 4, we grant you no rights in our intellectual property. "One Month" and associated names and logos are our trademarks; you may not use them without our prior written permission.


9. Third-party services

The App relies on third-party services, including Apple, Google, Supabase, Anthropic, RevenueCat, PostHog, and Vercel. Your use of the App may be subject to those parties' terms, and we are not responsible for their acts, omissions, or services. Links or references to third parties do not imply our endorsement.


10. AI features

The App generates certain content using artificial intelligence. AI-generated reflections, prompts, and suggestions are provided for personal reflection only, are generated automatically, and may be inaccurate, incomplete, or not suitable for your situation. You are solely responsible for how you use and rely on AI-generated content. See Section 12.


11. Feedback

If you send us feedback, suggestions, or ideas about the App, you grant us a perpetual, irrevocable, worldwide, royalty-free license to use them for any purpose without obligation or compensation to you.


12. Disclaimers — Not professional advice

The App is a self-improvement and personal-development tool. It does not provide medical, mental-health, psychological, financial, investment, legal, or other professional advice, and it is not a substitute for professional care. Content in the App — including goals, prompts, the daily lens, reflections, and any AI-generated material relating to health, fitness, mental well-being, finances, relationships, or personal growth — is for general informational and motivational purposes only.

Always seek the advice of a qualified professional (such as a physician, licensed therapist, or financial advisor) regarding any decision that may affect your health, finances, or well-being. Never disregard or delay seeking professional advice because of something you read or received in the App. If you are experiencing a medical or mental-health emergency, or are in crisis, call your local emergency number or a crisis hotline immediately. Your reliance on any content in the App is at your own risk.


13. Disclaimer of warranties

THE APP AND SERVICES ARE PROVIDED "AS IS" AND "AS AVAILABLE," WITHOUT WARRANTIES OF ANY KIND, WHETHER EXPRESS, IMPLIED, OR STATUTORY. TO THE FULLEST EXTENT PERMITTED BY LAW, WE DISCLAIM ALL WARRANTIES, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE, AND NON-INFRINGEMENT. We do not warrant that the App will be uninterrupted, error-free, secure, or that it will meet your requirements, or that any results or reflections will be accurate or reliable. Some jurisdictions do not allow the exclusion of certain warranties, so some of the above may not apply to you.


14. Limitation of liability

TO THE FULLEST EXTENT PERMITTED BY LAW, IN NO EVENT WILL ONE MONTH APPS BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, EXEMPLARY, OR PUNITIVE DAMAGES, OR FOR ANY LOSS OF PROFITS, DATA, GOODWILL, OR OTHER INTANGIBLE LOSSES, ARISING OUT OF OR RELATING TO YOUR USE OF (OR INABILITY TO USE) THE APP, EVEN IF WE HAVE BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

TO THE FULLEST EXTENT PERMITTED BY LAW, OUR TOTAL LIABILITY FOR ALL CLAIMS ARISING OUT OF OR RELATING TO THE APP OR THESE TERMS WILL NOT EXCEED THE GREATER OF (A) THE AMOUNT YOU PAID US IN THE 12 MONTHS BEFORE THE EVENT GIVING RISE TO THE CLAIM, OR (B) TWENTY U.S. DOLLARS ($20). Some jurisdictions do not allow certain limitations, so some of the above may not apply to you.


15. Indemnification

You agree to indemnify, defend, and hold harmless One Month Apps and its owner from and against any claims, liabilities, damages, losses, and expenses (including reasonable attorneys' fees) arising out of or related to your User Content, your use or misuse of the App, or your violation of these Terms or of any law or the rights of a third party.


16. Termination

You may stop using the App and delete your account at any time. We may suspend or terminate your access to the App at any time, with or without notice, if you violate these Terms, if we are required to do so by law, or if we discontinue the Services. Upon termination, the license granted to you ends, and Sections 6 (as to licenses that by their nature survive), 8, and 11–20 survive.


17. Dispute resolution; arbitration; class-action waiver

Please read this section carefully — it affects how disputes are resolved.

Informal resolution first. Before filing a claim, you agree to try to resolve the dispute informally by emailing us at onemonthframework@gmail.com and giving us 30 days to resolve it.

Binding arbitration. If we cannot resolve a dispute informally, you and One Month Apps agree that any dispute arising out of or relating to these Terms or the App will be resolved by binding individual arbitration administered under the rules of a recognized arbitration provider, rather than in court, except that either party may bring an individual claim in small-claims court. The arbitration will be conducted in English, in California or your county of residence, or by video or telephone where available.

Class-action waiver. You and One Month Apps agree that each may bring claims against the other only in an individual capacity, and not as a plaintiff or class member in any purported class or representative proceeding. The arbitrator may not consolidate more than one person's claims.

Opt-out. You may opt out of this arbitration agreement within 30 days of first accepting these Terms by emailing onemonthframework@gmail.com with your account email and a statement that you opt out of arbitration. If you opt out, or if this arbitration provision is found unenforceable, disputes will be resolved in the courts identified in Section 18.

Nothing in this section prevents either party from seeking injunctive or equitable relief for infringement or misuse of intellectual property.


18. Governing law and venue

These Terms are governed by the laws of the State of California and applicable United States federal law, without regard to conflict-of-laws principles. Subject to Section 17, you agree that any dispute not subject to arbitration will be brought exclusively in the state or federal courts located in California, and you consent to their jurisdiction and venue. The United Nations Convention on Contracts for the International Sale of Goods does not apply.


19. Apple App Store additional terms

These terms apply if you download the App from the Apple App Store:


20. General

Changes to these Terms. We may modify these Terms from time to time. If we make material changes, we will update the "Effective date" and, where appropriate, notify you in the App or by email. Your continued use of the App after changes take effect constitutes acceptance.

Changes to the Services. We may modify, suspend, or discontinue any part of the Services at any time.

Entire agreement. These Terms and the Privacy Policy are the entire agreement between you and us regarding the App and supersede any prior agreements.

Severability. If any provision is found unenforceable, the remaining provisions will remain in full effect, and the unenforceable provision will be enforced to the maximum extent permitted.

No waiver. Our failure to enforce any provision is not a waiver of our right to do so later.

Assignment. You may not assign these Terms without our consent. We may assign them in connection with a merger, acquisition, or sale of assets.

Contact. Questions about these Terms? Email onemonthframework@gmail.com.


One Month Apps

Email: onemonthframework@gmail.com